For some people weight management is really a tough task similar to me. Today I am sharing a special summer salad recipe; which can be your complete meal as it contains most of the essential nutrients.
- Cucumber -1/2 cup sliced.
- Tomato -1/4 cup thinly sliced.
- Carrot- 1/4 cup sliced.
- Capsicum/ Bell pepper -1/4 cup thinly sliced.
- Macaroni – 1/2 cup boiled and rinsed.
- Olive oil -1 tablespoon.
- Garlic- 2-3 cloves finely chopped.
- Black pepper- 3-4
- Lemon Juice- 1 tablespoon.
- Pineapple bits-1 tablespoon.
- Sesame seeds-1 tablespoon.
- Peanuts- 1/8 cup.
- Coriander- finely chopped- 2 tablespoons.
- Add all the basic ingredients except dressing ingredients in salad bowl.
- Keep the salad in refrigerator so that it gets chilled.
- In a small bowl mix olive oil, garlic, black pepper, lemon juice and pineapple bits.
- Roast peanuts and sesame seeds in pan.
- Add dressing over salad.
- Garnish with sesame seeds and peanuts.
Enjoy crunchy salad you will surely love this.